chana dhal (split chickpea lentils)
Easy Lunch Recipes Recipes

Try this Ultimate Winter Comfort Dinner: Super Simple Winter Dhal (split chickpea lentils)

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Tantalize your taste buds with an explosion of comforting flavors in this delectable Split Pea Dhal recipe! The tender split peas intermingle with a rich medley of aromatic spices, crafting a velvety-textured delight that warms your soul with each mouthful.

In the midst of winter’s chill, let’s embrace the heartwarming simplicity of this nourishing dhal – a harmonious blend of split chickpea lentils, reminiscent of a cherished family recipe passed down through generations. With a dash of modern flair, this version has been thoughtfully tailored for those bustling days working from home, craving a speedy and soulful lunch fix. In the realm of preparation lies the key, and fret not!

A blender, like my trusty Nutri-bullet, swiftly reduces chopping tasks to a breeze, sparing us from the usual knifework and chaos. As the pot simmers with rich aromas, I seize the chance to elevate this humble dhal by introducing a colorful cast of veggies to the mix – be it cubed potatoes, butternut squash, or the ever-gracious aubergines, each infusion conjuring a symphony of flavors.

chana dhal (split chickpea lentils)

Super Simple Winter Dhal (split chickpea lentils)

Tantalize your taste buds with an explosion of comforting flavors in this delectable Split Pea Dhal recipe! The tender split peas intermingle with a rich medley of aromatic spices, crafting a velvety-textured delight that warms your soul with each mouthful.
Prep Time 15 minutes
Cook Time 40 minutes
Course Dinner, Lunch
Cuisine Indian

Ingredients
  

  • 2 tbsp olive oil
  • 1 cup chana dhal (split chickpea lentils) soaked overnight if you can
  • 2 tbsp desiccated coconut lightly roasted
  • 1 medium yellow onion finely chopped
  • 1 tbsp yellow or black mustard seeds
  • 1 large tomato chopped into small cubes
  • ½ cup basmati rice
  • 1 tsp coriander powder 
  • 1 tsp cumin powder 
  • 1 tsp turmeric powder
  • 1 cloves garlic minced or pressed
  • 2cm or 1-inch nub of ginger grated
  • Salt and pepper to taste

Instructions
 

  • Braise the onion in a medium-sized pot over medium heat.
  • Add the mustard seeds and turn the heat low. Close the pot and let the mustard seeds ‘pop’ in the pan. Stir occasionally
  • Liquidize the tomato and the spice mix with the roasted coconut and add to the braised onion. Cook for 5 minutes, stirring constantly over medium heat. Add a splash of water if the pot looks too dry. The mixture should always be a loose paste.
  • Add the soaked dhal (split chickpea lentils) and rice with 3 cups boiling water and cook until the dhal is very soft and falling apart.
  • Enjoy with full-fat yoghurt for a quick winter's lunch.

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